Strengthening Exercises For A Healthy Back
Back injuries are one of the most common types of injuries in the workplace. We all know someone who has been affected by this injury....
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Jan 7, 2020
Cervical Cancer
It is the one word that evokes fear in every heart – cancer. The definition of cancer is abnormal cell growth with the potential to...
Dec 6, 2019
National Handwashing Awareness
National handwashing awareness week is from December 1st to December 7th. Are you washing your hands correctly? Even the most diligent...
Dec 6, 2019
Ergonomics
According to the Oxford Dictionary, ergonomics is defined as the study of people’s efficiency in their working environment. We believe...
Dec 6, 2019
Heart Disease In Women
Heart disease and stroke is the number one killer of women in Canada. Unfortunately, more than half of women experiencing a heart attack...
Dec 6, 2019
Iron Deficiency Anemia
We all need iron for our bodies to function properly. Iron is important in the production of hemoglobin, which helps healthy red blood...
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